Okay! I LOVE this salad and it's full of lycopenes and other wonderful antioxidants, not to mention MUFA's(a good fat!). This salad also has a low glycemic index, so long as you don't drink the dressing!
Recipe for 1 serving:
1 tomato
1/2 avocado
2 oz or so of mozzarella cheese
2 or 3 tbsp of Cheesy Fantastico (I use the light version=25 calories)
Chop up tomato and avocado. Slice cheese. Pour on dressing and you're done! So easy and also a good source for potassium! Good eating!
EAT MORE VEGETABLES!!!!
had your salad on Sunday, it was delish, not to great coming back up though!!! Darned flu bug!
ReplyDeletegross. but it is really good the first time around!
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